Course Duration

3 Hours

No of Sessions



Lifetime access

Certificate of


"A passion for empowering individuals and organizations through continuous Learning and Development, Dhurga is an experienced and dynamic Educationist & Life Skills Trainer".

With 27+ years of excellence experience in the field, she has helped countless professionals enhance their skills, knowledge, and performance, Combining a strong background in instructional design, adult learning principles, and training delivery.

Dhurga S

Total Students Taught : 200000+

Course Highlights

  • 4 Hours of Live Instructor-led Sessions
  • 1+ Guided Hands-on Exercises
  • 1 Real-World Case Studies
  • 1 Hours of E-Learning Material
  • 1+ Capstone Projects for a Job-Ready Portfolio
  • Doubt-Clearing Sessions with Experts

of workers report experiencing high levels of job-related stress by psychological associations


of research shows that the ability to manage stress and work effectively under pressure is critical to maintaining job satisfaction and overall well-being


of employers believe that soft skills, such as the ability to work under pressure, are just as important as hard skills when evaluating candidates for employment

  • ₹ 300,000


  • 29%

    Estimated job
    growth rate

Industries actively recruiting for skills taught in this course

  • Healthcare

  • Manufacturing

  • Retail

  • Logistics

A comprehensive training program designed to help you recognize different sources of pressure, and how to measure it along with tried and tested models to manage the same.

Gain the skills to land a lucrative tech job

The iSkillBox Advantage

The most effective project-based immersive learning experience

  • On-demand videos
  • Guided hands-on exercises
  • Auto-graded assessments and recall quizzes
  • Assignments and projects
  • Learn to code. By actually coding.
  • Get project-ready with work-like experiences.
  • Learn on the job, like devs in tech
  • Get advanced learner insights.
  • Measure and track skills progress.
  • Identify areas to improve in.
  • On-demand, self-paced learning anytime.
  • Code review sessions by experts.
  • Access to discussion forums, community groups.


  • Being able to manage time efficiently and prioritize tasks is critical to maintaining focus and productivity in high-pressure situations.
  • The ability to communicate clearly and calmly under pressure can help reduce stress and ensure that all parties involved are on the same page

Who Should Attend

  • Emergency Service Personnel
  • Healthcare Professional
  • Air Traffic Controllers
  • Event Planners and organizers

Course Fee and Training Options

Get 100% Money Back in the unlikely event that you're not happy with the course.

Blended Learning (Live Instructor-Led Sessions)
  • 4+ Hrs of Live Instructor-Led Sessions
  • 1 Capstone Projects
  • 1 Case Studies
  • 1+ Guided Hands-on Exercises

Upfront Payment

Pay upfront and save 21% on course fee

Rs 2500

Rs 3200

(21% OFF)

*Taxes are applicable

Pay upfront and save 40% on tuition fee

Paid at the time of enrollment

USD 3,599

Total Cost

USD 3,599

What You Will Learn

  • An
  • Understanding the Psychology of Pressure
  • Developing Resilience
  • Time Management

500+ Clients

Course Curriculum

Course FAQs

Anyone who wants to improve their ability to handle stress and pressure, maintain a positive outlook, and perform effectively in challenging situations can benefit from this course.

Finance FAQs

You can cancel your enrolment until 2 weeks before the live session/s start.

The refund policy allows you to cancel your course within a certain 48 hours from the date of purchase. To refund a course, you will need to contact our customer support.

Yes, all prices listed are inclusive of GST.


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Amelia David