Course Duration
6 Hours
No of Sessions
5
Access
Lifetime access
Certificate of
Completion
Instructor
Course Highlights
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6 Hours of Live Instructor-led Sessions
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1+ Guided Hands-on Exercises
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1 Real-World Case Studies
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1 Hours of E-Learning Material
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1+ Capstone Projects for a Job-Ready Portfolio
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Doubt-Clearing Sessions with Experts
of women's practice yoga
of yoga practitioners also meditate.
of adults aged 18-34 practice yoga, which is higher than any other age group.
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₹ 300,000Average-Annual
Salary -
6.5%Estimated job
growth rate
Yoga is a physical, mental, and spiritual practice that originated in ancient India years ago. The practice of yoga involves a combination of physical postures (asanas), breathing techniques (pranayama), meditation, and philosophical techniques.
The iSkillBox Advantage
The most effective project-based immersive learning experience
- On-demand videos
- Guided hands-on exercises
- Auto-graded assessments and recall quizzes
- Assignments and projects
- Learn to code. By actually coding.
- Get project-ready with work-like experiences.
- Learn on the job, like devs in tech
- Get advanced learner insights.
- Measure and track skills progress.
- Identify areas to improve in.
- On-demand, self-paced learning anytime.
- Code review sessions by experts.
- Access to discussion forums, community groups.
Prerequisites
- Basic physical fitness
- Mental and emotional readiness
- Health and medical considerations
- Willingness to learn
Who Should Attend
- Healthcare professionals
- Fitness professionals
- Corporate professionals
- Mental health professionals
- Athletes
- Individuals in the wellness industry
Course Fee and Training Options
Get 100% Money Back in the unlikely event that you're not happy with the course.
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6+ Hrs of Live Instructor-Led Sessions
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1 Capstone Projects
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1 Case Studies
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1+ Guided Hands-on Exercises
*Taxes are applicable
Pay upfront and save 40% on tuition fee
Paid at the time of enrollment
USD 3,599
Total Cost
USD 3,599
What You Will Learn
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It will help to improve mindfulness, flexibility, mobility and strength
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Reduce levels of stress and body-wide inflammation,
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Yoga training can improve mental health by reducing symptoms of depression, increasing mindfulness, and improving overall well-being.
500+ Clients
