This Stress and Anxiety Management Program will help you learn different ways to Direct your Thoughts in the Right Direction and get a new, more Positive way of Thinking so that you can handle Stressful Situations in life with Ease.
10 Hours ,30 Minutes English Intermediate
Yoga is a physical, mental, and spiritual practice that originated in ancient India years ago. The practice of yoga involves a combination of physical postures (asanas), breathing techniques (pranayama), meditation, and philosophical techniques.
As a professional, persuasion is required to succeed while interacting with others. It could be during Interviews, Negotiations, to bring change in others while presenting ideas to clients, team members.